[A Handbook of Health by Woods Hutchinson]@TWC D-Link book
A Handbook of Health

CHAPTER X
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As tobacco-smoke is neither a solid nor a liquid, but only a gas, no one could even pretend that it is of any value, either as food or drink.

All that can be said of smoking, even by the most inveterate smoker, is that it is a habit, of no possible use or value to body or mind, and of great possibilities of harm.
Another singular thing about smoking is that its effects vary so greatly according to the individual who practices it, that scarcely any two smokers can agree as to the exact reason why they smoke, except that in some vague way smoking gives them pleasure.

The only thing that they do agree upon is that they miss it greatly, and crave it keenly whenever they stop it.

The only thing that stands out clearly about smoking is that while it does no good, and does not even give one definite and uniform kind of pleasure, it does form a powerful and over-mastering habit, which is exceedingly difficult to break, and develops a craving which can be satisfied only by continuing, or returning, to it.
It is Very Difficult to Break the Habit of Smoking.

As a matter of practical experience, not one smoker in fifty who tries to swear off ever succeeds in doing so permanently.


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