[First Book in Physiology and Hygiene by J.H. Kellogg]@TWC D-Link book
First Book in Physiology and Hygiene

CHAPTER IX
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Fatty Foods Hurtful.~--Too much butter, fat meats, and other greasy foods are hurtful.

Cream is the most digestible form of fat, because it readily dissolves in the fluids of the stomach, and mixes with the other foods without preventing their digestion.

Melted fats are especially harmful.

Cheese, fried foods, and rich pastry are very poor foods, and likely to cause sickness.
~7.

Eating too many Kinds of Foods.~--Children should avoid eating freely of flesh meats.


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