Lie down a few minutes after finishing.
8.30 A.M.Breakfast in bed.

(Detail as to diet.

Tonic, aperient, malt extract as ordered.) May read letters, paper, etc., if eyes are good.
10-11 A.M.Massage, if required, is usually ordered one hour after breakfast; or Swedish movements are given at that time.

An hour's rest follows massage.

Less rest is needed after the movements.