_Three Cheers for Lithesome Grace Regained!_ My advice to the man or the woman who is in the same fix I was in is to go and do likewise, with variations to suit the individual temperament.

It means self-denial but self-denial persevered in is a virtue, and virtue he will find--or she will--not alone is its own reward but a number of additional rewards as well.

Let my late fellow sufferer likewise patronize the gymnasium and the steam room and the cold plunge if he so chooses.

If he desires to have automatic pores, all right.

As for me, I recall what the Good Book says about the pores which ye have always with ye, and I decline to worry about the present uncultured state of mine.