Distance mile and a half.

No "Double Time." Carry the bars by the middle in the hands, and then for a time behind the back and through the elbows, with the hands in front.
TENTH DAY Attention! Arms Cross Body and Knee Bend, turning on Hips and touching Floor with Hand (First one and then the other.

The right hand on bending right knee and the left hand on bending left knee).
Attention! Hips Firm Neck Firm Body Prone Body Backward Bend Attention! Stride Stand Arms Cross Balancing (On one foot--to right and left) Crouch (Quarter-bend) Attention! Mark Time Mark Time on Toes Faster Running in Place Attention! Stepping Deep Breathing Hike or Outdoor Work Carry bars, distance mile and a quarter, every man carrying his bar all the way.

"Double-time" them once during march for twenty steps.

Insist on erect carriage all the way, with neck back against collars..