This war has opened our eyes; it should be a warning, and it ought to result in a far broader comprehension of what physical condition and physical education really mean.

It is in this way only that we can meet the demands of modern civilization without an accompanying deterioration of the physical condition of our people.

No one has set a finer example in this respect than President Wilson himself, who, realizing the enormous strain that was coming upon him, has systematically and conscientiously prepared for it.

Early every morning, long before most Washingtonians are so much as turning over for their pre-getting-up nap, the President is out and off around the golf-course.

Also Doctor Grayson has prepared a system of exercises for his use when outdoor work is impossible.
PREPARING FOR EMERGENCIES In the summer of 1917 several members of the Cabinet formed themselves into a club, with other prominent officials in Washington, and kept themselves fit throughout the season by consistent morning exercise, four days a week.