[The Hindu-Yogi Science Of Breath by Yogi Ramacharaka]@TWC D-Link bookThe Hindu-Yogi Science Of Breath CHAPTER IX 1/9
CHAPTER IX. PHYSIOLOGICAL EFFECT OF THE COMPLETE BREATH. Scarcely too much can be said of the advantages attending the practice of the Complete Breath.
And yet the student who has carefully read the foregoing pages should scarcely need to have pointed out to him such advantages. The practice of the Complete Breath will make any man or woman immune to Consumption and other pulmonary troubles, and will do away with all liability to contract "colds," as well as bronchial and similar weaknesses.
Consumption is due principally to lowered vitality attributable to an insufficient amount of air being inhaled.
The impairment of vitality renders the system open to attacks from disease germs.
Imperfect breathing allows a considerable part of the lungs to remain inactive, and such portions offer an inviting field for bacilli, which invading the weakened tissue soon produce havoc.
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