[The Hindu-Yogi Science Of Breath by Yogi Ramacharaka]@TWC D-Link bookThe Hindu-Yogi Science Of Breath CHAPTER XVI 6/9
He feels at times as if he were almost at-one-ment with it, and then again he loses the sense of contact and relationship.
The Yogis seek to attain this state of Universal Consciousness by meditation and rhythmic breathing, and many have thus attained the highest degree of spiritual attainment possible to man in this stage of his existence.
The student of this work will not need the higher instruction regarding adeptship at this time, as he has much to do and accomplish before he reaches that stage, but it may be well to initiate him into the elementary stages of the Yogi exercises for developing Universal Consciousness, and if he is in earnest he will discover means and methods whereby he may progress.
The way is always opened to him who is ready to tread the path.
The following exercise will be found to do much toward developing the Universal Consciousness in those who faithfully practice it. EXERCISE .-- Place your body in a reclining, relaxed position.
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