[Social life at Rome in the Age of Cicero by W. Warde Fowler]@TWC D-Link bookSocial life at Rome in the Age of Cicero CHAPTER IX 9/18
Thus the dinner hour had come to be postponed from about noon to the ninth or even the tenth hour,[432] and some kind of a lunch was necessary.
We do not hear much of this meal, which was in fact for most men little more than the "snack" which London men of business will take standing at a bar; nor do we know whether senators and barristers took it as they sat in the curia or in court, or whether there was an adjournment for purposes of refreshment.
Such an adjournment seems to have taken place occasionally at least, during the games under the Empire, for Suetonius (_Claud._ 34) tells us that Claudius would dismiss the people to take their prandium and yet remain himself in his seat.
A joke of Cicero's about Caninius Rebilus, who was appointed consul by Caesar on the last day of the year 45 at one o'clock, shows that the usual hour for the prandium was about noon or earlier; "under the consulship of Caninius," he wrote to Curius, "no one ever took luncheon."[433] After the prandium, if a man were at home and at leisure, followed the siesta (_meridiatio_).
This is the universal habit in all southern climates, especially in summer, and indeed, if the mind and body are active from an early hour, a little repose is useful, if not necessary, after mid-day.
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