1/11 CHAPTER XII. During my long experience, amid the vicissitudes of a chequered life, I have found that periods of profound rest at certain intervals, in addition to the ordinary hours of repose, are necessary to the wellbeing of man. And the nature as well as the period of this rest varies, according to the different temperaments of individuals, and the peculiar circumstances in which they may chance to be placed. To those who work with their minds, bodily labour is rest. To those who labour with the body, deep sleep is rest. |