If you once find yourself out and begin to be sensible you will find a great, vigorous power carrying you along, and you will be surprised to see how fast you gain.

It may be some time before Nature gets her own way with you entirely, because when one has been off the track for long it must take time to readjust; but when we begin to go with the laws of health, instead of against them, we get into a healthy current and gain faster than would have seemed possible when we were outside of it, habitually trying to oppose the stream.
The second reason why women are nervous is that they do not govern their emotions.

Very often it is the strain of unpleasant emotions that keeps women nervous, and when we come really to understand we find that the strain is there because the woman does not get her own way.

She has not money enough.
She has to live with some one she dislikes.

She feels that people do not like her and are neglectful of her.