_How Women can keep from being Nervous_ MANY people suffer unnecessarily from "nerves" just for the want of a little knowledge of how to adjust themselves in order that the nerves may get well.

As an example, I have in mind a little woman who had been ill for eight years--eight of what might have been the best years of her life--all because neither she nor her family knew the straight road toward getting well.

Now that she has found the path she has gained health wonderfully in six months, and promises to be better than ever before in her life.
Let me tell you how she became ill and then I can explain her process of getting well again.

One night she was overtired and could not get to sleep, and became very much annoyed at various noises that were about the house.

Just after she had succeeded in stopping one noise she would go back to bed and hear several others.