_Take Care of Your Stomach_ WE all know that we have a great deal to do.

Some of us have to work all day to earn our bread and butter and then work a good part of the night to make our clothes.

Some of us have to stand all day behind a counter.

Some of us have to sit all day and sew for others, and all night to sew for ourselves and our children.

Most of us have to do work that is necessary or work that is self-imposed.