[Essays and Miscellanies by Plutarch]@TWC D-Link bookEssays and Miscellanies BOOK IV 4/38
At this Marcion said to Philo: Philinus hath spoiled your whole provision by deterring guests from eating; but, if you desire it, I will be surety for you, that such variety is more easily digested than simple food, so that without fear or distrust they may feed heartily.
Philo desired him to do so. When after supper we begged Philinus to discover what he had to urge against variety of food, he thus began: I am not the author of this opinion, but our friend Philo here is ever now and then telling us, first, that wild beasts, feeding on one sort only and simple diet, are much more healthy than men are; and that those which are kept in pens are much more subject to diseases and crudities, by reason of the prepared variety we usually give them.
Secondly, no physician is so daring, so venturous at new experiments, as to give a feverish patient different sorts of food at once.
No, simple food, and without sauce, as more easy to be digested, is the only diet they allow.
Now food must be wrought on and altered by our natural powers; in dyeing, cloth of the most simple color takes the tincture soonest; the most inodorous oil is soonest by perfumes changed into an essence; and simple diet is soonest changed, and soonest yields to the digesting power.
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